TEACHER TRAINING

As Invoke’s Director of Teacher Training, I’m honored to guide students through our transformative 200-Hour Yoga Teacher Training program. This immersive journey is designed to deepen your personal practice while equipping you with the tools, knowledge, and confidence to teach. Rooted in authenticity and led by passionate, experienced faculty, our training is more than a certification—it’s a community experience that will expand your perspective and change your life.

What you’ll gain:

  • Unlimited access to in-person, livestream, and on-demand classes during the training

  • A detailed study of postures, sequencing, and class structure

  • Safe, effective techniques for verbal and hands-on adjustments

  • Exploration of meditation, pranayama, and the integration of breath and movement

  • Anatomy, physiology, and kinesiology foundations for asana practice

  • A deeper understanding of yoga history, philosophy, and chakras

  • Guidance in finding your authentic voice as a teacher

  • Skills for transformational teaching and confidence in leading others

  • Insight into the business and ethics of yoga

  • A vibrant, supportive community and lifelong friendships

Scholarship Opportunity
We are proud to offer one Community/Equity Service Scholarship per year, providing full tuition to an individual dedicated to making a positive difference in their community. At Invoke, we believe yoga should be accessible to everyone, and we remain committed to fostering inclusivity and equity in the Indianapolis yoga scene.

✨ Ready to transform your practice—and your life? Learn more and apply here: Invoke Teacher Training

MENTORSHIP

My mentorship program is designed for teachers who have completed a 200-Hour Teacher Training and are either just beginning to teach or ready to step into that role. Even if you’ve already been teaching, this program provides a safe and supportive space to connect with other instructors, share experiences, try out new ideas, and gain fresh inspiration.

We meet on Zoom and in person to:

  • Practice teach with feedback and encouragement

  • Explore sequencing and creative transitions

  • Refine the art of safe, effective hands-on assists

  • Navigate the business of yoga, including authentic marketing

  • Build your confidence, voice, and presence as a teacher

Mentoring new teachers is one of my greatest passions. I love helping instructors discover their strengths, grow their skills, and step into teaching with clarity, creativity, and purpose. This program is more than skill-building—it’s about finding your footing in community and continuing to evolve as a teacher.




 
 
 
 
 
 
 

What is Reiki?

Reiki is an energy healing treatment that works holistically; body mind and spirit. Some benefits include; reducing stress, relaxation and healing.At this time, I am offering distance Reiki.

If you have questions about if Reiki is right for your needs and goals, please ask me here.

 
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The pricing above reflects virtual Reiki. For in-person Reiki (when it is safe due to Covid-19) rates are subject to change depending on travel.