COMMUNITY CLASS SCHEDULE

Monday:

  • 11 AM EST (8 AM PST, 9 AM MT) - CorePower Virtual - Sign Up Here

  • 5:30 PM EST - Private Group Virtual - Please email to be invited to this class (this is a Donation based Slow Flow Friends and Family class)

Tuesday:

Wednesday:

Thursday:

  • 11 AM EST (8 AM PST, 9 AM MT) - CorePower Virtual - Sign Up Here

  • 4:30 PM EST - Invoke Yoga Studio (Downtown location) In person (heated) and on Zoom - Sign Up Here

  • 5:45 PM EST - Invoke Yoga Studio (Downtown location) In person (heated) and on Zoom - Sign Up Here

Friday:

  • 12 PM EST - Invoke Yoga Studio (Downtown location) In person (heated) and on Zoom - Sign Up Here

Sunday:

  • 11 AM EST - Lifetime Fitness (Castle Creek Location)

  • Select Sundays 8:30 AM Yoga at The LUME at Newfields - Sign Up Here

Interested in becoming a yoga teacher? 2026 Yoga teacher training starts this January. More Info + Apply here